Book an online Zoom class or practice in your own time with pre-recorded videos.
Most of my live classes are hosted on Zoom. You don't need to download anything - on booking you will be sent a link to the class that you just need to click on when it comes to class time.
You can have your video on or off - whatever makes you most comfortable.
I also offer classes to stream or download any time.
In person classes coming back in the new year!
What's on offer?
Start slow then energise, a full body spectrum flow to wake you up. Mixed level ranges from beginners (with some yoga experience or fitness) to intermediate. Online only.
Sweet full body spectrum flow to get you moving if you’re feeling stagnant working from home. Mixed level ranges from beginners (with some yoga experience or fitness) to intermediate. Online only
Yin Yoga (back in the new year!)
Passive long hold poses, melding time, gravity and stillness to marinade poses in your body and mind. Deeply restorative. Suitable for beginners. Online and in person (beginning 25 August)
This class is mixed level with options and variations for you to stop at or go deeper depending on your preference. It is broadly intermediate level and occasionally contains some advanced poses. It will be more specifically focused on an area of enquiry.
Class passes coming back in the new year
Book into a Zoom class using your pass or pay for classes individually.