Book an online Zoom class or practice in your own time with pre-recorded videos.
All my live classes are now all hosted on Zoom. You don't need to download anything - on booking you will be sent a link to the class that you just need to click on when it comes to class time.
You can have your video on or off - whatever makes you most comfortable.
I also offer classes to stream or download any time. Buy an individual class or subscribe to my yoga channel.
What's on offer?
Sweet full body spectrum flow to get you moving if you’re feeling stagnant working from home. Mixed level ranges from beginners (with some yoga experience or fitness) to intermediate.
Passive long hold poses, melding time, gravity and stillness to marinade poses in your body and mind. Deeply restorative. Suitable for beginners
This class is mixed level with options and variations for you to stop at or go deeper depending on your preference. It is broadly intermediate level and occasionally contains some advanced poses. It will be more specifically focused on an area of enquiry.
Slow Flow to Yin
Half slow flow, half yin. We'll start with slowed down flow movements and move into passive long hold yin poses. Slow down, end of week yoga. Suitable for beginners.
Your pass will be added to your account and then you can use it to book into lessons whenever you like.
Book into a Zoom class using your pass or pay for classes individually.
Stream a class any time. Buy an invidual class or subscribe to my yoga channel.