Book Classes & Courses
Book an online Zoom class or practice in your own time with pre-recorded videos.
Most of my live classes are hosted on Zoom. You don't need to download anything - on booking you will be sent a link to the class that you just need to click on when it comes to class time.
You can have your video on or off - whatever makes you most comfortable.
I also offer classes to stream or download any time. Buy an individual class or subscribe to my yoga channel. I am slowly bringing in back in person classes which will be offered hybrid with the option to join in person or online. These will be held at The Wee Retreat (Southside) and Otago St Pilates (West end) with more venues TBC soon.
What's on offer?
Start slow then energise, a full body spectrum flow to wake you up. Mixed level ranges from beginners (with some yoga experience or fitness) to intermediate. Online only.
Sweet full body spectrum flow to get you moving if you’re feeling stagnant working from home. Mixed level ranges from beginners (with some yoga experience or fitness) to intermediate. Online only
Passive long hold poses, melding time, gravity and stillness to marinade poses in your body and mind. Deeply restorative. Suitable for beginners. Online and in person (beginning 25 August)
This class is mixed level with options and variations for you to stop at or go deeper depending on your preference. It is broadly intermediate level and occasionally contains some advanced poses. It will be more specifically focused on an area of enquiry.
Online and in person (beginning 25 August)
Your pass will be added to your account and then you can use it to book into lessons whenever you like.